March Madness: The Best Mouthguards for Athletes with Braces

It’s that time of year—March Madness is here, and basketball season is in full swing! Whether you're on the court, the field, or the mat, one thing remains crucial: protecting your smile. If you have braces, a regular mouthguard won’t cut it—you need something designed to keep both your teeth and brackets safe from impact.

In this guide, we’ll break down the best mouthguards for athletes with braces, how to choose the right one, and essential tips for keeping your orthodontic treatment on track while staying active in sports.

Why Athletes with Braces Need a Special Mouthguard

Braces are an investment in your future smile, but they also make your mouth more vulnerable to injuries during sports. A poorly fitted mouthguard can:

✔ Cause discomfort and irritation if it’s too tight.
✔ Fail to protect brackets and wires, leading to costly repairs.
✔ Increase the risk of cuts and sores on your lips and cheeks.

The Best Mouthguards for Athletes with Braces

1. Orthodontic-Specific Mouthguards

Designed with extra space to fit over braces, these mouthguards are softer and more flexible than regular ones. Popular brands include:

• Shock Doctor Braces Mouthguard – Made with medical-grade silicone, offering comfort and protection.

• Vettex Mouthguard with Lip Protection – Great for football and contact sports, featuring a lip guard.

2. Custom-Fitted Mouthguards

For maximum protection and comfort, an orthodontist can create a custom mouthguard molded to your teeth and braces. This is ideal for serious athletes who need a perfect fit.

✔ Schedule a free consultation today! We’ll help you get a custom mouthguard designed just for you.

3. Boil-and-Bite Mouthguards

A budget-friendly option that can be softened in hot water and molded to your teeth. However, these are not the best option for braces wearers.

Additional Tips for Athletes with Braces

✔ Wear Your Mouthguard Every Game and Practice – Even during drills, accidents happen!
✔ Keep It Clean – Rinse with cool water after each use and store in a ventilated case.
✔ Avoid Over-the-Counter Boil-and-Bite If Possible – These can be too tight and damage your braces.
✔ Replace When Necessary – Braces shift your teeth, so check with your orthodontist regularly to ensure your mouthguard still fits properly.

Playing sports with braces doesn’t mean putting your smile at risk! Choosing the right mouthguard ensures your teeth, brackets, and gums stay protected—so you can focus on winning the game, not worrying about injuries.

At Beecroft Orthodontics, we help athletes stay safe and comfortable during treatment with custom-fitted mouthguards designed for braces wearers. Schedule a free consultation today! Let’s keep your smile protected all season long.

What Are the Negatives of Invisalign?

Invisalign is a popular orthodontic treatment for straightening teeth without the hassle of metal braces. With its nearly invisible appearance and removable trays, many patients see Invisalign as the perfect solution for a better smile. But is Invisalign truly the best option for everyone?

While it has many benefits, there are some potential drawbacks to consider before committing to treatment. In this article, we’ll explore what the negatives of Invisalign are, who may struggle with the aligners, and how to determine if this treatment is right for you.

Are There Any Downsides to Invisalign?

Although Invisalign is an effective and convenient option, here are some potential challenges to keep in mind:

1. Requires Discipline and Commitment

Unlike traditional braces, Invisalign aligners are removable—but that means you have to be responsible for wearing them. Aligners must be worn 22 hours a day to work effectively. Forgetting to wear them or leaving them out for long periods can slow your progress and extend treatment time.

2. Not Ideal for Severe Cases

While Invisalign can fix many orthodontic issues, complex cases involving severe misalignment, large gaps, or bite problems may require traditional braces or additional orthodontic treatments like expanders.

3. Can Cause Temporary Discomfort

Like all orthodontic treatments, Invisalign may cause mild soreness or pressure as your teeth shift. This discomfort is usually temporary and happens when switching to a new set of aligners.

4. Requires Removing Aligners When Eating or Drinking

One major convenience of Invisalign is that you can remove the trays to eat—but this also means you’ll need to take them out every time you eat or drink anything other than water. Plus, you’ll need to brush and rinse your teeth before putting them back in to prevent staining and bacteria buildup.

Click the button above and let’s discuss whether Invisalign is the right choice for your smile.

Common Questions About Invisalign

Is Invisalign worth it?

For many patients, yes! Invisalign is an excellent choice for those looking for a discreet, comfortable, and effective way to straighten their teeth. However, it requires responsibility and may not be the best fit for everyone.

How long does Invisalign take compared to braces?

Invisalign treatment typically lasts 12-18 months, but the duration varies depending on the complexity of the case and patient compliance. Braces can sometimes take longer, averaging 18-24 months.

Can I drink coffee with Invisalign?

You should remove your aligners before drinking coffee to prevent staining and warping. Always brush before reinserting them to maintain oral hygiene.

While Invisalign offers many advantages, it’s important to understand the potential challenges before beginning treatment. If you’re committed to wearing your aligners as directed and maintaining proper oral hygiene, Invisalign can be a fantastic option for achieving a straight, confident smile.

Still unsure if Invisalign is right for you? Book a free consultation today! Our expert orthodontists at Beecroft Orthodontics in Fredericksburg and Stafford will help you find the best treatment plan for your unique smile.

The Role of Retainers in Maintaining Your Perfect Smile Post-Treatment

Why Are Retainers Important After Braces?

Completing your orthodontic treatment is an exciting milestone, but keeping your new smile in place requires ongoing care. Retainers play a crucial role in preventing teeth from shifting back to their original positions. Without proper retention, all the time and effort invested in braces or clear aligners could be undone.

Learn more about why retention is key

What Are the Different Types of Retainers?

There are several types of retainers, and your orthodontist will recommend the best option based on your specific needs:

• Hawley Retainers – Removable acrylic and wire retainers that allow slight adjustments over time.

• Clear Plastic Retainers – Also known as Essix retainers, these are discreet, removable, and custom-fitted.

• Permanent Retainers – Bonded retainers attached to the back of your teeth for long-term stability.

Explore our retainer options

How to Care for Your Retainer

Proper retainer care is essential for longevity and effectiveness. Follow these best practices:

• Clean your retainer daily using a soft toothbrush and mild soap (avoid toothpaste, as it can be abrasive).

• Store it properly in a case when not in use to prevent loss or damage.

• Avoid heat and harsh chemicals that can warp plastic retainers.

• Wear it as instructed by your orthodontist to maintain results.

Book a free consultation if you have concerns about your retainer or need a replacement.

Common Questions About Retainers

1. How long do I need to wear my retainer?

Most orthodontists recommend full-time wear for the first few months, then nightly wear indefinitely to prevent shifting.

2. Can my teeth move even if I wear my retainer?

Yes, small movements can occur, but consistent retainer use minimizes these changes. If you notice significant shifting, contact your orthodontist.

3. What happens if I lose my retainer?

Lost retainers should be replaced as soon as possible to prevent teeth from moving. Get a replacement retainer if needed.

Retainers are essential for keeping your smile straight and preventing relapse. By wearing and maintaining them properly, you can enjoy long-term results from your orthodontic treatment. If you need guidance on retainers or a replacement, our team at Beecroft Orthodontics is here to help.

Book a free consultation today to ensure your smile stays perfect for years to come!