orthodontics

Tooth-Friendly Recipe 10: Green Vanilla Mint Smoothie

Tooth-Friendly Recipe 10: Green Vanilla Mint Smoothie

A smoothie is often a treat that many people like to enjoy in the summer, but there is a tooth friendly recipe that you can enjoy at any time that includes vanilla and mint. The green vanilla mint smoothie isn't as sweet as some others that you can make,…

Tooth-Friendly Recipe 8: Apple-Raisin Salad

Tooth-Friendly Recipe 8: Apple-Raisin Salad

Sometimes, you might have a craving for something sweet, but you need to think about your teeth in the process. You don't want a lot of sugar in the foods that you eat as it will settle on the teeth, deteriorating the enamel and causing cavities

Tooth-Friendly Recipe 5: Avocado Yogurt Dip

Tooth-Friendly Recipe 5: Avocado Yogurt Dip

Avocado yogurt dip tastes delicious as a sandwich spread on whole-wheat toast, and it is easy to prepare in only a few minutes. When you are undergoing orthodontic treatment, it is vital to eat soft foods. It is essential to consume…